Be Afraid and Do It Anyway with Brené Brown

Show Notes:

Brené Brown and Sam Lamott sit down to talk about moving through fear, the power of vulnerability, and letting go of shame.

In her words: I’m a research professor at the University of Houston where I hold the Huffington Endowed Chair. I’ve spent the past sixteen years studying courage, vulnerability, empathy, and shame. I’m the author of four books: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness.

The bottom line: I believe that vulnerability – the willingness to be “all in” even when you know it can mean failing and hurting – is brave. I do NOT believe that cussing and praying are mutually exclusive. And, I absolutely believe that the passing lane is for passing only. 

For more of Brené:

Website: https://brenebrown.com/

Facebook: https://www.facebook.com/brenebrown/

Twitter: https://twitter.com/BreneBrown