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Mood Altering Stories

“If you believe what you see, you believe we look like our cherry-picked profile pictures we curate, that our life is the polished story we present. But our truth, our quirky, messy, actual human experience, is captivating and magnetic, because we see our true self in the story.”

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Coffee Break - finding a new job I could love and be passionate about could prove to be more than a bit challenging
Nov 2

Nov 2 Coffee Break - finding a new job I could love and be passionate about could prove to be more than a bit challenging

Read

Hello Again, Monster - The high school reunion I always feared.
Oct 30

Oct 30 Hello Again, Monster - The high school reunion I always feared.

Read

Baptized By Fire - Moments of beauty in disaster
Oct 16

Oct 16 Baptized By Fire - Moments of beauty in disaster

Read, Starting Over

LOSS(T) - Finding yourself after losing a loved one
Oct 10

Oct 10 LOSS(T) - Finding yourself after losing a loved one

Read

Mirror, Mirror - Making sense of what I see in the reflection
Oct 2

Oct 2 Mirror, Mirror - Making sense of what I see in the reflection

Read

Like many others, I picked up a lot of beliefs about myself in childhood. Kids can be cruel, and from the outside, it seems like some people make it through unscathed, as if they have a nice Teflon coating.


They Will Doubt You - Alesha Hartley
Sep 28

Sep 28 They Will Doubt You - Alesha Hartley

Watch

Stranger Love - Lessons From Falling In Love With A Stranger
Sep 25

Sep 25 Stranger Love - Lessons From Falling In Love With A Stranger

Read

I’m sure you’re curious as to when I finally succumbed to my adoration, and finally asked her out. See, that’s kind of the complexity about love, it’s rarely just about the feelings of love that allow you to be or be with an amazing partner.


Sharpen Up - Lowering the weapon
Sep 18

Sep 18 Sharpen Up - Lowering the weapon

Read

A sharp pencil poised in my trembling hand, to stab my enemy in the throat, if necessary.


Sam Lamott on The Other F-Word Podcast
Sep 18

Sep 18 Sam Lamott on The Other F-Word Podcast

Listen

Sam Lamott is interviewed on The Other F-Word Podcast and sharing the truth about being human.


Do the work - Shaun Galanos
Sep 17

Sep 17 Do the work - Shaun Galanos

Watch

Shaun shares what his best self would say to his worst self.


I Come in Pieces - Following your dreams when they conflict with your parents'
Aug 3

Aug 3 I Come in Pieces - Following your dreams when they conflict with your parents'

Read

Winter 2016, I decided to unfasten the parachute and use my wings to fly. It was right after work one day when I got a call from my boss asking why I was always signing out an hour early.


Make A Beginning - Amie Penwell
Aug 2

Aug 2 Make A Beginning - Amie Penwell

Watch

Test Tube 2 - Starting over from scratch
Aug 1

Aug 1 Test Tube 2 - Starting over from scratch

Read

You see an island feels exactly like that. It’s a Simon and Garfunkel song in living color, with huge trees and a stretch of Quartermaster Harbor that lays placid like a challenge.


Who Cares What People Think - Crystal Harrison
Jul 28

Jul 28 Who Cares What People Think - Crystal Harrison

Watch

Bad Batch - Screwing up and being better for it
Jul 27

Jul 27 Bad Batch - Screwing up and being better for it

Read

I always thought the term “mindfulness” applied to imaginary situations outside of real life; it  was something that happened to an enlightened person next to babbling brook somewhere.


Wash Cycle - Moving forward after a bout of depression
Jul 10

Jul 10 Wash Cycle - Moving forward after a bout of depression

Read

It’s maddening behavior like this that makes semi-hysterical depressives like me a particularly easy-to-love lot.


Bad Company - Confronting that inner voice that tells us to quit
Jun 25

Jun 25 Bad Company - Confronting that inner voice that tells us to quit

Read

And then, I realized, I wasn't alone. I was greeted by another voice, one I’m already deeply familiar with.


Test Tube - Starting over from scratch
Jun 22

Jun 22 Test Tube - Starting over from scratch

Read

A little, buried part of me had just enough romance left that the idea of living in an aluminum tube jimmied between ferns and large pines felt nice.


No Strings Attached - Listening to your inner spirit
Jun 12

Jun 12 No Strings Attached - Listening to your inner spirit

Read

When my heart returned to normal, the world became quiet, and still.  The phone didn't ring, the emails weren't coming in, and I was left alone with myself.


New Year, Still Here - Starting a new year when you need to
Jun 5

Jun 5 New Year, Still Here - Starting a new year when you need to

Read

Last Wednesday, I noticed an innocently-placed FedEx envelope at my doorstep.

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